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Thu 26th
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
Open Level Ballet
Dance Matters NYC
Affordable Class Series at Dance Matters NYC
Class prices starting at $13/class, with packages available!
Open Level Ballet - Tuesdays at 10am / Thursdays at 11:30am
Whether you are a former dancer looking to move again, or a professional in the industry, Open Level Ballet offers a nurturing and creative environment - all while challenging students. Dancers can modify the given class exercises if…
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
Line dance classes
Orisha Wholeness
If you have never line danced before or just started line dancing, this class is for you.
Some of the latest beginner soul line dances will be broken down to allow anyone a chance to perform the choreography. Line dancing is not just the wobble and the cupid shuffle. There are thousands of choreographed line dances outthere. This is a chance to learn a few. Come on down. This class is FREE and open…
Heels Dance Class
Jamie Solomon
Join me for an open-level class that welcomes all bodies and levels of experience. Whether you're a seasoned dancer or stepping onto the floor for the first time, you'll find a supportive community ready to embrace you. Heels are optional as we focus on feeling confident, empowered, and embracing our unique selves through dance. Come as you are and let's move together!
Thursday (9/26) 7:00 - 8:30…
7:00pm
FILM NIGHT AND OPENING NIGHT PARTY
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
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FILM NIGHT INFO:
WHEN:
September…
MADE BY WOMEN Festival - Film Night | Opening Party
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
_____________________
FILM NIGHT INFO:
WHEN:
September…
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
BalletX at The Joyce
BalletX
Philadelphia’s premier contemporary ballet company, BalletX is hailed as an "epicenter of creation" by Dance Magazine and a "place of choreographic innovation" by The New Yorker. The trailblazing company offers extraordinary dance experiences that inspire human connection, crafted by choreographers from around the world. This season, BalletX returns with three New York premieres that expand on the…
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Fri 27th
Bharatanatyam & Kathak Private Lessons
Sukanya Burman Dance
Advance your training in Indian Classical dance from anywhere with remote private lessons offered by Sukanya Burman, a seasoned professional dancer and choreographer. Specializing in Bharatanatyam and Kathak, Sukanya brings a wealth of knowledge and expertise directly to you.
About Sukanya Burman:
Sukanya Burman, the founder and Artistic Director of Sukanya Burman Dance, is now offering private lessons…
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
Dynamic and Expressive Workshop & Showing by Brita Grov
MOtiVE Brooklyn
Free of charge with RSVP -> https://forms.gle/3cEyZLbFyTusv3rGA
Description: Dynamic and Expressive style is characterized by an explosive yet sensitive quality, blending slow and fast-paced movements that are both personal and energetic. Her choreographies is often rooted in bodily emotions, with improvisation frequently drawing from personal motifs and themes. She is currently developing ideas…
Cuban Salsa Classes NYC- Friday Night
Salsa Sabrosa School
Salsa Classes for all levels!
6:10 pm - 7:10 pm: Cuban Salsa Level 1
6:10 pm - 7:10 pm: Cuban Salsa Level 3
7:10 pm - 8:10 pm: Cuban Salsa Level 2
7:10 pm - 8:10 pm: Cuban Salsa Level 4
8:10 pm - 11:00 pm: Timba Night (Social Dance)
#Before stepping into the next level, make sure you ask your teacher if he/she thinks you’re ready for it
#To book the class go to booking.
#We strongly advise coming…
6:30pm
MADE BY WOMEN LIVE PERFORMANCES
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
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LIVE PERFORMANCE INFO:
WHEN:
September…
MADE BY WOMEN Festival - Live Performances
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
_____________________
LIVE PERFORMANCE INFO:
WHEN:
September…
BalletX at The Joyce
BalletX
Philadelphia’s premier contemporary ballet company, BalletX is hailed as an "epicenter of creation" by Dance Magazine and a "place of choreographic innovation" by The New Yorker. The trailblazing company offers extraordinary dance experiences that inspire human connection, crafted by choreographers from around the world. This season, BalletX returns with three New York premieres that expand on the…
BEAUTY
SOULSKIN Dance
BEAUTY, created by SOULSKIN Dance Artistic Director and Choreographer Adrianna Thompson, is a psychological ballet in six movements, illustrating how humanity needs to move past the forces at play in the world to restore their own divine power and concept of true beauty. “BEAUTY reveals our need for human connection and how we need to be our own compass in a world full of noise and chaos,”…
Timba Night (Social Dance)
Salsa Sabrosa School
Social dance is when all levels gather together!
Be ready for a night of 100% full Timba music! Commonly called Cuban Salsa ???.
It does not matter if you just started or if you’re an expert on the dance floor, everyone is welcome ?! Let’s gather to dance with one another and share our love for dancing!?
⏱️ Every Friday, from 8 pm to 11 pm.
?Price: $10 (Venmo: Salsa_Sabrosa)
If you attended…
Embroidery Digitizing Service
Absolute Digitizing
Absolute Digitizing offers excellent quality embroidery digitizing service and vector conversion at rock bottom prices. We have an amazing team of talented digitizers and vector artists who only know to produce the best quality. Order now and get your complete files ready for production in less than one day.
RUSSIAN MASTERS BALLET CAMP - official course of Vaganova Academy
Russian Masters Ballet
Official Course of Vaganova Academy
Intensive training in classical dance based on the original didactics of the Vaganova school of Saint Petersburg. The course offers a comprehensive curriculum developed by the most emblematic representatives of the best institution in the field of professional ballet.
MADE BY WOMEN Festival - Live Performances
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
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LIVE PERFORMANCE INFO:
WHEN:
September…
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Sat 28th
10:00am
MADE BY WOMEN WORKSHOP
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
_____________________
LIVE PERFORMANCE INFO:
WHEN: September…
MADE BY WOMEN - Workshop
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
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LIVE PERFORMANCE INFO:
WHEN: September…
DOUGLAS DUNN LEADING TECHNIQUE CLASS FALL 2024
Douglas Dunn + Dancers
TUES SEPT 10
SAT SEPT 14
TUES SEPT 17
SAT SEPT 21
TUES SEPT 24
SAT SEPT 28
TUES OCT 1
SAT OCT 5
TUES OCT 8
SAT OCT 12
10 - 11:45 AM
DOORS OPEN AT 9:15 AM
541 BROADWAY, NYC
BETWEEN PRINCE & SPRING
BUZZER #19
BARE FEET OR JAZZ SHOES
TIGHT APPAREL
MASK OPTIONAL
PAY FOR CLASS OF ANY AMOUNT APPRECIATED BUT OPTIONAL
ALL DONATIONS TO DD+D/RGU
ARE A BOON TO OUR WORK
& ARE TAX DEDUCTIBLE
http://www.douglasdunndance.com/donate
THE…
Bharatanatyam & Kathak Private Lessons
Sukanya Burman Dance
Advance your training in Indian Classical dance from anywhere with remote private lessons offered by Sukanya Burman, a seasoned professional dancer and choreographer. Specializing in Bharatanatyam and Kathak, Sukanya brings a wealth of knowledge and expertise directly to you.
About Sukanya Burman:
Sukanya Burman, the founder and Artistic Director of Sukanya Burman Dance, is now offering private lessons…
eyeSpace One-Day Repertory Workshop
Merce Cunningham Trust
Join us for this one-day workshop! All levels are welcome. Material from the Cunningham dance, eyeSpace, will be taught by former Merce Cunningham Dance Company member, Brandon Collwes. This dance began as a 20 minute piece and was later expanded to 40 minutes with all new collaborators. Experience this computer era masterwork from 2006/2007. We will begin with an hour-long warm-up, followed by a…
Children's Access Workshops at New York City Ballet
New York City Ballet
Join the artists of New York City Ballet in these movement workshops designed especially for children with physical disabilities and movement disorders.
During these one-hour movement workshops, NYCB Dancers will guide young movers of all abilities in a ballet-based warm-up and choreography inspired by some of the ballets being performed through the season. Children will be partnered with volunteer…
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
Contemporary Limon Class
Becky Brown
New Class Time! Limon Class with Becky Brown at the Ailey Extension. Now at 11am. In Person Technique Class with a focus on moving with Breath, organizing bodies in relation to Gravity, building to Traveling & Movement Phrases. All movers are welcome. Let's dance together!
Benefits of Reiki Healing
Harkness Center for Dance Injuries
Harkness Center is pleased to announce its Harkness Center Saturday Series! These in-person workshops will be led by our clinical staff and feature various topics on dancer wellness and injury prevention. Unless otherwise noted, they will take place at our physical therapy clinic (614 2nd Ave., 2G, NY, NY 10016). All members of the dance community are welcome (dancers under age 16 are strongly encouraged…
Alethea Pace presents between wave and water
Alethea Pace presents between wave and water
Bronx-based multidisciplinary movement artist Alethea Pace will present her latest work between wave and water, a performance walk rooted in reclaiming the history of the African Burial Ground in Hunts Point. The performance will take place on Saturday, September 28, at 12:30pm (rain date: Sunday, September 29), at Joseph Rodman Drake Park/Enslaved African Burial Ground (corner of Hunts Point…
Autism-Friendly Access Workshops
New York City Ballet
Join the artists of New York City Ballet in these movement workshops designed especially for children with autism and their families.
During these one-hour events, children will be guided in a ballet-based warm-up and choreography inspired by a featured ballet being performed this season. Workshops feature live piano accompaniment and a designated quiet space will be available. A visual story will…
Cuban Salsa Free Class + Social Dancing at Pier 45 NYC
Salsa Sabrosa School
Free Salsa Class in NYC
Hey there! Are you a newbie to dancing? ? No worries!! This is a perfect place for your first steps ?. If you’re not, we have something for you too ?.
You’ll be in an amazing environment where everyone is super friendly, the teacher is charismatic, and super fun!
Free class from 1:15 pm to 2 pm and social dancing afterward until 5 pm!
During this free class, people laugh…
BalletX at The Joyce
BalletX
Philadelphia’s premier contemporary ballet company, BalletX is hailed as an "epicenter of creation" by Dance Magazine and a "place of choreographic innovation" by The New Yorker. The trailblazing company offers extraordinary dance experiences that inspire human connection, crafted by choreographers from around the world. This season, BalletX returns with three New York premieres that expand on the…
Impressions of The Alhambra
Mosaic Dance Theater Company
In 1829, great American writer Washington Irving went to Spain. He documented his journey, his stay at the Alhambra, and the legends of that magnificent Moorish palace in Granada in the best-seller, Tales of The Alhambra. Mosaic Dance Theater Company brings Irving’s words and exquisite of language to life through dance, movement and spoken word in their new production of Impressions of the Alhambra.
Adapted…
6:30pm
MADE BY WOMEN LIVE PERFORMANCES
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
_____________________
LIVE PERFORMANCE INFO:
WHEN:
September…
MADE BY WOMEN Festival - Live Performances
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
_____________________
LIVE PERFORMANCE INFO:
WHEN:
September…
FREE SALSA DANCE CLASS
Dance Fever Studios
FREE SALSA DANCE CLASS at Dance Fever Studios. No partner and no experience needed. All are welcome. Meet new people and make new friends as you learn the art and skill of Salsa dancing at Dance Fever Studios. Call 718 637-3216 to register. Salsa Dance Classes at Dance Fever Studios are fun, creative and a great wayto get in shape and stay in shape. Stop sitting on the sidelines and start Salsa Dancing…
Kaatsbaan Cultural Park 2024 Annual Festival presents NEW WORKS BILL: LIMÓN DANCE COMPANY, BOCA TUYA, AND MUSIC FROM THE SOLE
Kaatsbaan Cultural Park
Kaatsbaan Cultural Park presents NEW WORKS BILL: LIMÓN DANCE COMPANY, BOCA TUYA, AND MUSIC FROM THE SOLE as part of the 2024 Annual Festival in Tivoli, NY, on September 28, 2024 at 7pm and September 29, 2024 at 2pm. For more information and to purchase tickets, visit https://kaatsbaan.org/performances-festivals.
NEW WORKS BILL: LIMÓN DANCE COMPANY, BOCA TUYA, AND MUSIC FROM THE SOLE
Date: Sept…
BEAUTY
SOULSKIN Dance
BEAUTY, created by SOULSKIN Dance Artistic Director and Choreographer Adrianna Thompson, is a psychological ballet in six movements, illustrating how humanity needs to move past the forces at play in the world to restore their own divine power and concept of true beauty. “BEAUTY reveals our need for human connection and how we need to be our own compass in a world full of noise and chaos,”…
8:30pm
MADE BY WOMEN LIVE PERFORMANCES
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
_____________________
LIVE PERFORMANCE INFO:
WHEN:
September…
MADE BY WOMEN Festival - Live Performances
Dual Rivet
Dual Rivet is excited to announce our 4th annual MADE BY WOMEN Festival, highlighting women* choreographers & filmmakers. The festival includes a donation based FILM NIGHT followed by an OPENING PARTY with drinks and a DJ, a movement based WORKSHOP with guest teachers, as well as 2 nights of LIVE PERFORMANCES hosted at Arts On Site’s Studio 3R.
_____________________
LIVE PERFORMANCE INFO:
WHEN:
September…
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Sun 29th
ONLINE BALLET MASTERCLASSES AND PRIVATE CLASSES
Russian Masters Ballet
Russian Masters Ballet has created professional extracurricular programs completely online, giving every student a possibility to learn from the best teachers graduated from the Vaganova Academy.
We offer:
PRIVATE CLASSES
- it’s an opportunity to learn with the best masters graduated from the Vaganova Academy. This format is great to reinforce the technique and achieve a fast and effective progress…
Modern Afro-Cuban Class
Ailey Extension
Cuba possesses a wealth of African-derived dance traditions. This open-level class will introduce students to the rich vocabulary and technique of Afro-Cuban sacred and social dance, including those of the Orishas, deities of the Yoruba-based syncretic religion known in Cuba as Osha/Santo/Lukumi, Palo/Kongo, from the Bantu-speaking people of Central Africa and Arará, of the Ewe-fon, among others. Cuba’s…
BalletX at The Joyce
BalletX
Philadelphia’s premier contemporary ballet company, BalletX is hailed as an "epicenter of creation" by Dance Magazine and a "place of choreographic innovation" by The New Yorker. The trailblazing company offers extraordinary dance experiences that inspire human connection, crafted by choreographers from around the world. This season, BalletX returns with three New York premieres that expand on the…
Kaatsbaan Cultural Park 2024 Annual Festival presents NEW WORKS BILL: LIMÓN DANCE COMPANY, BOCA TUYA, AND MUSIC FROM THE SOLE
Kaatsbaan Cultural Park
Kaatsbaan Cultural Park presents NEW WORKS BILL: LIMÓN DANCE COMPANY, BOCA TUYA, AND MUSIC FROM THE SOLE as part of the 2024 Annual Festival in Tivoli, NY, on September 28, 2024 at 7pm and September 29, 2024 at 2pm. For more information and to purchase tickets, visit https://kaatsbaan.org/performances-festivals.
NEW WORKS BILL: LIMÓN DANCE COMPANY, BOCA TUYA, AND MUSIC FROM THE SOLE
Date: Sept…
Impressions of The Alhambra
Mosaic Dance Theater Company
In 1829, great American writer Washington Irving went to Spain. He documented his journey, his stay at the Alhambra, and the legends of that magnificent Moorish palace in Granada in the best-seller, Tales of The Alhambra. Mosaic Dance Theater Company brings Irving’s words and exquisite of language to life through dance, movement and spoken word in their new production of Impressions of the Alhambra.
Adapted…
Cuban Salsa Classes NYC- Sunday
Salsa Sabrosa School
Salsa Classes for all levels!
4:10 pm - 5:10 pm: Cuban Salsa Level 1
5:10 pm - 6:10 pm: Cuban Salsa Level 2
6:10 pm - 7:10 pm: Footwork & Styling!
#Before stepping into the next level, make sure you ask your teacher if he/she thinks you’re ready for it
#To book the class go to booking.
#We strongly advise coming at least 15 minutes early since our classes are big and sometimes there is a line…
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Mon 30th
Bharatanatyam & Kathak Private Lessons
Sukanya Burman Dance
Advance your training in Indian Classical dance from anywhere with remote private lessons offered by Sukanya Burman, a seasoned professional dancer and choreographer. Specializing in Bharatanatyam and Kathak, Sukanya brings a wealth of knowledge and expertise directly to you.
About Sukanya Burman:
Sukanya Burman, the founder and Artistic Director of Sukanya Burman Dance, is now offering private lessons…
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
ONLINE BALLET MASTERCLASSES AND PRIVATE CLASSES
Russian Masters Ballet
Russian Masters Ballet has created professional extracurricular programs completely online, giving every student a possibility to learn from the best teachers graduated from the Vaganova Academy.
We offer:
PRIVATE CLASSES
- it’s an opportunity to learn with the best masters graduated from the Vaganova Academy. This format is great to reinforce the technique and achieve a fast and effective progress…
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
Bollywood Nights
Rang De Bollywood Dance Company
Hailing from the dream dance city of Mumbai, which is also home to Bollywood, these energetic, charismatic, and fun dance instructors-performers-entertainers, Manpreet and Amit, have spread Indian dance music and moves across the length and breadth of India, USA, and Europe. Learn a combination of a 60 minute Bollywood or Bhangra dance lesson that will leave you feeling loved, lighter, and delighted…
Cuban Salsa Classes NYC- Monday Night
Salsa Sabrosa School
Salsa Classes for all levels!
6:10 pm - 7:10 pm: Cuban Salsa Level 1
6:10 pm - 7:10 pm: Cuban Salsa Level 3
7:10 pm - 8:10 pm: Cuban Salsa Level 2
7:10 pm - 8:10 pm: Cuban Salsa Level 4
8:10 pm - 9:10 pm: Footwork & Styling!
#Before stepping into the next level, make sure you ask your teacher if he/she thinks you’re ready for it
#To book the class go to booking.
#We strongly advise coming at…
Kundalini Yoga and Meditation
RA MA Yoga New York
A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between…
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