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Fri 1st
Gaga.People w/ Gaga Faculty
Mark Morris Dance Center
Gaga is a movement language developed by Ohad Naharin in Israel to help dancers and non-dancers alike reconnect to the way they move. Teachers guide the participants using a series of evocative instructions that build one on top of the other. Rather than copying a particular movement, each participant in the class actively explores these instructions, discovering how he or she can interpret the information…
Klein™/Barre: Klein Technique™ as related to dance
Movement Research
Klein™/Barre: Klein Technique™ as related to dance
September 1, 2017 – February 23, 2018* **
FRI 10am-12pm
Gibney 280 Broadway
$14
Our time in this class will be devoted to the application of the essential principles of Klein Technique™ as it relates to dance. The class facilitates fuller use of the ball and socket joints and their figure 8's. We work with a barre using simple phrases…
AUTHENTICATE THIS, The Class w/ Katie Workum
Brooklyn Studios for Dance
Fridays, Sept. 8-Dec. 15
10am-12pm
$10
By utilizing Authentic Movement and improvisations to reach a more meaningful and intuitive place from which to be and move, we will become powerful in our dancing and our lives. Authentic Movement is a closed-eyed, long-form improvisational exchange, where we can deepen our intuitive and intellectual selves. We work from equal parts mind, body, choice and…
Morning Class with luciana achugar
Movement Research
Morning Class with luciana achugar
October 6-December 22 (*No class November 24 and December 1*)
FRI 10am-12pm
MR @Eden's
$12 / $14
The Pleasure Practice (Embodied Rebellion) draws on achugar's own practice developed through years of making performances as a tool for liberating ourselves from presupposed ways of being in our bodies and allowing a more liberated and utopian future self…
CLASS WITH DEVISING MURAKAMI
BAM, Brooklyn Academy of Music and Mark Morris Dance Group
Ripe Time director Rachel Dickstein leads this master class in devising movement from Haruki Murakami’s language. Guided by the company’s improvisational techniques used in this season’s production of Haruki Murakami’s Sleep, participants develop short pieces that weave verbal and visual metaphors in space.
Dance Classes offered Midtown East!
Power Studios NYC
Power Studios is excited to launch Dance Classes offered in Midtown East! We now offer the following dance styles instructed by talented NYC dance artists: Modern, Contemporary, Jazz Fusion, Hip-Hop, and Ballet. Our dance classes are offered Monday-Friday, 11am-2pm. Classes are only $15 for the month of March!
Click here to check out our website for class schedule!
Ballet for Contemporary Dancers
Movement Research
Ballet for Contemporary Dancers
October 6-December 22*
MON TUE THUR FRI 12-2pm
Gibney 890 Broadway
$17
A veteran of the American Ballet Theatre, Janet Panetta also has a broad experience of contemporary dance forms. She has trained dancers in many of the major American companies such as American Ballet Theatre, New York City Ballet, Paul Taylor, Merce Cunningham, Trisha Brown, as well as many…
Int./Adv. Contemporary w/ Antonio Brown
Mark Morris Dance Center
This class provides students with an opportunity to explore movement drawn from a variety of contemporary styles in a fun environment that helps students develop musicality, technical proficiency and a sense of confidence. Technical exercises are designed to engage and gently challenge students' minds and bodies, while across-the-floor phrases emphasize dynamic specificity and full-bodied fluidity. Classes…
Stretch and Placement Classes, Klein Technique™
Susan Klein School of Movement and Dance
SUSAN KLEIN AND TED JOHNSON teaching ongoing weekly KLEIN TECHNIQUE™, STRETCH & PLACEMENT CLASSES
Monday: 3:30-5:00, Wednesday: 10:30-12:00, Friday: 3:30-5:00
Please check Klein Technique on facebook for weekly updates:
The purpose of Klein Technique™ is education, not on the superficial level of mimicking form, but on a profoundly deep level of understanding the full use of the body as an…
Beginner Afro Cuban
Fit4Dance
This class offers a rich taste of authentic AfroCuban culture and provides an amazing full body workout!. You will learn songs, rhythms, and dances of the Traditional Afro-Cuban Folklore.
Capoeira Angola Classes with Mestre Joao Grande in Harlem New York
Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande
2916 Frederick Douglass Blvd
(corner of 154th & 8th avenue)
3rd Floor Unit A & B
New York, NY 10039
Tel: (212) 989-6975
www.joaogrande.org
Transportation:
Subway: B, or D train to 155th Street
3 train to 148th Street
A, C, D, B to 145th Street
E-mail us at: info@joaogrande.org
Class times
Evening classes:
Monday through Friday 6:30 to 8:30pm
Morning…
Open Level Afro-Haitian w/ Adia Whitaker
Mark Morris Dance Center
Afro-Haitian dance is a drum based movement style rooted in traditional Haitian folklore. Celebrating life, the healing power of African drums, storytelling and culture, this class will develop each dancer's relationship to spatial awareness, body control, human connection, polyrhythm, percussion and pulse.
Suggested Attire:
- Comfortable clothing in which you can easily move.
- Class is…
Gaga.Dancers
Mark Morris Dance Center
Gaga is a movement language developed by Ohad Naharin in Israel to help dancers and non-dancers alike reconnect to the way they move. Teachers guide the participants using a series of evocative instructions that build one on top of the other. Rather than copying a particular movement, each participant in the class actively explores these instructions, discovering how he or she can interpret the information…
Beg./Int. Ballet w/ Ashley Tuttle
Mark Morris Dance Center
A mixed level class, Beg/Int Ballet allows for beginning dancers to challenge themselves and for more advanced dancers to take a simpler class to strengthen fundamental technical principles.
Fridays 7:00 - 8:30pm
Instructor: Ashley Tuttle
Dancehall with Wendell
Wendell Bullen
Dancehall Class with Wendell
Credits Include: Dr. Oz, America's Got Talent, Rihanna, Danny Glover, Popcaan, Alkaline, & More!
RSVP to wendellbullen@icloud.com
www.wendellbullen.com
Open Level West African w/ Ismael Kouyate
Mark Morris Dance Center
Let go of the work week with a high energy African Dance class led by Broadway performer (and Beyoncé collaborator) Ismael Kouyate.
Open-level.
Accompanied by a live percussion ensemble.
Fridays 7:45 - 9:15pm
Instructor: Ismael Kouyate
Teacher wanted
Spoke The Hub
Spoke the Hub Dancing, one of Brooklyn's oldest and finest community dance and arts organizations, is seeking high energy, experienced, Creative Movement and Hip Hop Teachers for several of our Pre-K / K-1, and 7-12 year old Creative Movement, Hip Hop and BOYS ONLY Dance Classes this fall. We are particularly seeking experienced, male teaching artists and artists of color.
Instructors must…
Community Percussion and Contemporary Dance Class
Alston Logan Arts Alliance
Open Level Community Classes at 215 West 114th Street, New York, NY
Mondays: Percussion Workshop 7-9pm. Drums are available for rental.
Tuesdays: Contemporary and Cultural Dance: 7-9pm.
Classes are free. Registration is required. For additional information email f.logan@vashtidancetheater.com
Vinyasa Flow Yoga Class
Yoga Vida
Attend an energizing morning yoga class and start your day with a calm, clear mind and strong body. Sign up at www.yogavida.com or just drop in! It's a donation-based class so you can join for as little as $1.
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Sat 2nd
Stretch and Core Strengthening w/ Nicole Restani
Mark Morris Dance Group
Wake up your body with a 45-minute open level morning yoga stretch class. With an emphasis on breath, this class is a relaxing way to rid yourself of any aches and pains and stretch the major muscle groups of your body.
Saturdays 9:00 - 10:30am
Instructor:
Nicole Restani
$5 Ballet w/ Amanda Treiber
Brooklyn Studios for Dance
$5-Ballet w/ Amanda Treiber
Saturdays 10 – 11:30am thru December 16, 2017
$5
This class advances ideas of shape, alignment and movement systems of classical ballet pedagogy. Starting with everyone’s unique body structure, practitioners analyze the cause and effect of shifting weight in space with a focus on musicality and techniques of arrival in space. Building knowledge of functional movement…
11:00am
Adult Dance Classes in Astoria, Queens
Wild Heart Performing Arts Studio
Wild Heart Performing Arts Studio is an exciting new dance and performing arts center in Astoria, Queens. The adult program brings Manhattan-caliber training to Astoria, and is focused on a holistic teaching method of mind-body empowerment.
More information can be found at:
http://www.wildheartpas.com/schedules
Event Dates and Times:
Monday
7-8 PM: Body Art - Total-body conditioning;…
Int./Adv. Ballet
Mark Morris Dance Group
For both classical and contemporary dancers at advanced to professional levels. Learn from Mark Morris Dance Group company member Noah Vinson.
Saturdays 11:30am - 1:30pm
Instructor: Noah Vinson
18th Century Dance w/ Catherine Turocy
Mark Morris Dance Center
Take a trip back in time with the 18th century baroque class. This class focuses on the classical baroque suites of the late 17th and 18th centuries. Learn the poise, elegance, and grace associated with this time period while accompanied by classical music. A fun class for all levels, including actors looking to develop their knowledge and expand their movement vocabulary for a set time period.
First…
Afro-Caribbean Dance & Movement w/ Pat Hall
Mark Morris Dance Center
This class unites dance, rhythm, and song. It creates an environment and dance community that nurtures, heals, renews, and inspires the body and spirit. The class was listed in New York magazine's "The Best of New York", New York Confidential, and was also written up in New York Woman's "Time Out". Open to all experience levels.
Saturdays 3:00 - 5:00pm
Instructor: Pat Hall
Family Fun: Music and Singing: Carols
Mark Morris Dance Center
Welcome the holiday season with a medley of carols. Class will be accompanied by a pianist.
Designed for the whole family, all workshops are 60 minutes long. For all ages and abilities. No experience necessary.
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Sun 3rd
9:00am
Body & Mind Awareness Class
Ballet Arts
This class focuses on creating a connection between the mind and body through a series of meditation including 'awareness of breath', 'deep relaxation', 'calm the mind' and 'expanding spine'. It creates a peaceful meditation enviroment by guiding students to feel their bodies and the space.
The class starts with the students laying on the floor with eyes closed. There…
Capoeira Angola Classes with Mestre Joao Grande in Harlem New York
Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande
2916 Frederick Douglass Blvd
(corner of 154th & 8th avenue)
3rd Floor Unit A & B
New York, NY 10039
Tel: (212) 989-6975
www.joaogrande.org
Transportation:
Subway: B, or D train to 155th Street
3 train to 148th Street
A, C, D, B to 145th Street
E-mail us at: info@joaogrande.org
Class times
Evening classes:
Monday through Friday 6:30 to 8:30pm
Morning…
Modern Dance For The Mature Dancer
Dances For A Variable Population
Instructed by DVP's artistic director, Naomi Goldberg Haas. Some dance experience required. Created for the dancer coming back to the studio. Enjoy moving with full expression and purpose, the class integrates the thinking body with the emotional body. Barre work moves to standing center opening the spine with a combination of contemporary and traditional dance techniques. Emphases is on correct…
Beginner Limón Class at Peridance
Limón Dance Company
Beginner-level Limón classes led by a faculty of current and former members of the Limón Dance Company and artists affiliated with the Limón aesthetic. Limón training provides an organic approach to movement that can serve dancers of various backgrounds, with an emphasis on the natural rhythms of fall and recovery, a conscious use of breath, and the interplay between weight and weightlessness.
Capoeira Angola Classes with Mestre Joao Grande in Harlem New York
Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande
2916 Frederick Douglass Blvd
(corner of 154th & 8th avenue)
3rd Floor Unit A & B
New York, NY 10039
Tel: (212) 989-6975
www.joaogrande.org
Transportation:
Subway: B, or D train to 155th Street
3 train to 148th Street
A, C, D, B to 145th Street
E-mail us at: info@joaogrande.org
Class times
Evening classes:
Monday through Friday 6:30 to 8:30pm
Morning…
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Mon 4th
Gaga.People w/ Gaga Faculty
Mark Morris Dance Center
Gaga is a movement language developed by Ohad Naharin in Israel to help dancers and non-dancers alike reconnect to the way they move. Teachers guide the participants using a series of evocative instructions that build one on top of the other. Rather than copying a particular movement, each participant in the class actively explores these instructions, discovering how he or she can interpret the information…
Basic Fitness
Dances For A Variable Population
Fitness with a dancer's knowledge of correct alignment and efficient movement. Exercises for increasing flexibility, strength and better balance. Includes: Warm-up, Cardio Conditioning, Strength training, Core mat work and Cool down.
Qi Gong
Movement Research
Qi Gong
September 11, 2017 – February 26, 2018*
Mon 10am-12pm
Gibney Dance at 280 Broadway
$14
Utilizing Qi Gong-based principles and exercises, we will identify and engage the systems of the body. By practicing forms and visualizations, we will connect the corporeal to the energetic, the internal to the universal. This class is devoted to cultivating inner life force, discovering balance and…
SHAKE/WALK w/ Kathy Westwater
Brooklyn Studios for Dance
Classes: Mondays 10am-12pm Sept. 11 - Dec. 11
Performance: Showing Dec. 2 7:30pm (5:30pm rehearsal)
$10/class
Taking two everyday forms of movement, we will allow these forms to disorganize within, and to be disorganizing of, our bodies. This process will lead us into understandings of function and form, and also into expressive potentials that arise within experiential states of disorder. As we…
Morning Class with Kai Kleinbard
Movement Research
Morning Class with Kai Kleinbard
December 4-20
MON WED 10am-12pm
MR @Eden's
$12 / $14
Beginning with an Alexander Technique/Tai-Chi warm-up, we explore how joint alignment enables the imagination to be vividly physicalized. We will learn illusionary movement processes such as waving, gliding-footwork, and living stop-motion. Bridging technical and imaginative practices, we will experiment…
Int./Adv. Contemporary w/ Jordan Lloyd
Mark Morris Dance Center
This class provides students with an opportunity to explore movement drawn from a variety of contemporary styles in a fun environment that helps students develop musicality, technical proficiency and a sense of confidence. Technical exercises are designed to engage and gently challenge students' minds and bodies, while across-the-floor phrases emphasize dynamic specificity and full-bodied fluidity.
Mondays…
Dance Classes offered Midtown East!
Power Studios NYC
Power Studios is excited to launch Dance Classes offered in Midtown East! We now offer the following dance styles instructed by talented NYC dance artists: Modern, Contemporary, Jazz Fusion, Hip-Hop, and Ballet. Our dance classes are offered Monday-Friday, 11am-2pm. Classes are only $15 for the month of March!
Click here to check out our website for class schedule!
Ballet for Contemporary Dancers
Movement Research
Ballet for Contemporary Dancers
October 6-December 22*
MON TUE THUR FRI 12-2pm
Gibney 890 Broadway
$17
A veteran of the American Ballet Theatre, Janet Panetta also has a broad experience of contemporary dance forms. She has trained dancers in many of the major American companies such as American Ballet Theatre, New York City Ballet, Paul Taylor, Merce Cunningham, Trisha Brown, as well as many…
Stretch and Placement Classes, Klein Technique™
Susan Klein School of Movement and Dance
SUSAN KLEIN AND TED JOHNSON teaching ongoing weekly KLEIN TECHNIQUE™, STRETCH & PLACEMENT CLASSES
Monday: 3:30-5:00, Wednesday: 10:30-12:00, Friday: 3:30-5:00
Please check Klein Technique on facebook for weekly updates:
The purpose of Klein Technique™ is education, not on the superficial level of mimicking form, but on a profoundly deep level of understanding the full use of the body as an…
BodyMind Dancing™
Movement Research
BodyMind Dancing™
September 11, 2017 – February 26, 2018*
MON 6:15-7:30pm
Eden's Expressway
$10
BodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based in Dynamic Embodiment™, Dr. Eddy’s combo of Laban/Bartenieff studies and Body-Mind Centering®. It includes individual, partner…
Capoeira Angola Classes with Mestre Joao Grande in Harlem New York
Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande
2916 Frederick Douglass Blvd
(corner of 154th & 8th avenue)
3rd Floor Unit A & B
New York, NY 10039
Tel: (212) 989-6975
www.joaogrande.org
Transportation:
Subway: B, or D train to 155th Street
3 train to 148th Street
A, C, D, B to 145th Street
E-mail us at: info@joaogrande.org
Class times
Evening classes:
Monday through Friday 6:30 to 8:30pm
Morning…
BollyX: The Bollywood Workout w/ Danny Cadet
Mark Morris Dance Center
Experience a Bollywood-inspired dance fitness program that combines exhilarating choreography and calorie-burning workouts with upbeat music from around the world. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India, to embody its infectious energy, expression and movement and aim to expand the reach of fitness to more people…
Adult Ballet Class - Upper East Side
Open Level
Adult Beginner/Open Ballet class. One hour 15 minute class suited for the adult beginner or dancer who has been away from ballet class. Structured barre, stretches, work in the center, pirouettes, and simple diagonal turn and jump combinations. Welcoming Environment. Affordable class tuition. Small Upper East Side studio. Cecchetti/Vaganova method.
Community Percussion and Contemporary Dance Class
Alston Logan Arts Alliance
Open Level Community Classes at 215 West 114th Street, New York, NY
Mondays: Percussion Workshop 7-9pm. Drums are available for rental.
Tuesdays: Contemporary and Cultural Dance: 7-9pm.
Classes are free. Registration is required. For additional information email f.logan@vashtidancetheater.com
7:00pm
Adult Dance Classes in Astoria, Queens
Wild Heart Performing Arts Studio
Wild Heart Performing Arts Studio is an exciting new dance and performing arts center in Astoria, Queens. The adult program brings Manhattan-caliber training to Astoria, and is focused on a holistic teaching method of mind-body empowerment.
More information can be found at:
http://www.wildheartpas.com/schedules
Event Dates and Times:
Monday
7-8 PM: Body Art - Total-body conditioning;…
Open Level Jazz/Hip-Hop Workshop w/ Wayne Daniels
Mark Morris Dance Center
Based in the style of jazz/funk, this class introduces students to syncopated rhythms, isolated body movements, and classic hip-hop and jazz moves. An excellent choice for the beginning or experienced dancers looking to expand their dance vocabulary in an upbeat environment with a strong focus on improving rhythm, coordination, and musicality.
Suggested Attire:
Comfortable clothing in which you…
Open Level Flamenco w/ Sol "La Argentinita"
Mark Morris Dance Center
Learn the fundamentals of a Spanish artform. This open level class covers flamenco basic technique with an emphasis on mastering the critical relationship between baile (the dance), toque (the music), and cante (singing). Class will focus on exercises for footwork, flamenco turns, body posture, movement and coordination and end with a short choreography, taking the student beyond the steps to incorporate…
Beginning Ballet w/ Kelly Slough
Mark Morris Dance Center
A great opportunity for the recreational dancer to hone skills or for the professional dancer to re-examine the basics. Beginning Ballet assumes knowledge of basic ballet vocabulary and provides an opportunity to expand practice and sense of artistry.
Mondays 7:00 - 8:30pm
Instructor: Kelly Slough
Open Level Capoeira w/ Leandro Silva
Mark Morris Dance Center
Capoeira (Pronounced ka-poo-eyh-da) is an African-Brazilian martial art that incorporates acrobatics, dance, music, and songs in a rhythmic dialogue of body, mind, and spirit. It is a communal game in which two opponents play each other inside the roda (circle), formed by the other players who create rhythm for the game by clapping, singing and playing the berimbaus (African-Brazilian traditional…
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Tue 5th
Klein™ Technique – for movers of all kinds
Movement Research
Klein™ Technique – for movers of all kinds
September 7, 2017 – February 27, 2018 *
TUE & THU 10am-12pm
Eden's Expressway
$12 / $14
The work in class engages us in a process that facilitates changes in the way we see, use, and relate to our bodies moving in space. We work with the deep connections in the pelvis, freeing the upper body to move with ease and expression. Working on the level…
Morning Class with Mina Nishimura
Movement Research
Morning Class with Mina Nishimura
December 5-21
TUE THU 10am-12pm
MR @Danspace
$12 / $14
In this class we will engage in a series of somatic, breath and movement practices which reflect some principles of Zen, butoh and Noguchi Taiso (or Water Body Movement). Through these practices we will liberate our body from a sense of self in order to facilitate unprecedented transformation and evolution…
Adv Limón Class at Peridance
Limón Dance Company
Advanced Limón class led by a faculty of current and former members of the Limón Dance Company and artists affiliated with the Limón aesthetic. Limón training provides an organic approach to movement that can serve dancers of various backgrounds, with an emphasis on the natural rhythms of fall and recovery, a conscious use of breath, and the interplay between weight and weightlessness.
Advanced Ballet w/ Lauren Grant
Mark Morris Dance Center
Mark Morris Dance Group company member Lauren Grant leads this advance ballet class ideal for both contemporary and classical dancers a
Tuesdays 10:00am - 12:00pm
Instructor: Lauren Grant
Dance Classes offered Midtown East!
Power Studios NYC
Power Studios is excited to launch Dance Classes offered in Midtown East! We now offer the following dance styles instructed by talented NYC dance artists: Modern, Contemporary, Jazz Fusion, Hip-Hop, and Ballet. Our dance classes are offered Monday-Friday, 11am-2pm. Classes are only $15 for the month of March!
Click here to check out our website for class schedule!
Ballet for Contemporary Dancers
Movement Research
Ballet for Contemporary Dancers
October 6-December 22*
MON TUE THUR FRI 12-2pm
Gibney 890 Broadway
$17
A veteran of the American Ballet Theatre, Janet Panetta also has a broad experience of contemporary dance forms. She has trained dancers in many of the major American companies such as American Ballet Theatre, New York City Ballet, Paul Taylor, Merce Cunningham, Trisha Brown, as well as many…
Pilates Mat Class for Dancers
Movement Research
Pilates Mat Class for Dancers
September 5, 2017 – February 27, 2018*
TUE 2:00-3:15pm
Gibney Dance at 280 Broadway
$14
Class incorporates dance, somatic practices, and strength training. These approaches are used to work with a range of bodies. We use props in-conjunction with Pilates exercises to open and release tightness that might inhibit movement. We organize our alignment through each exercise…
4:00pm
RAD level 4 exam training
Scarsdale NY RAD studio
Small private ballet studion in Scarsdale, NY is inviting several young ballet dancers 11-14 year old to prepare for Royal Acaemy of Dance level 4 exam in spring 2018 with the qualified RAD certified instructor. Convenient training sessions 1-3 times week. Also, opportunity to participate in spring Nutracker performance and fall solo performance with Ajkun mallet Theatre in new Rochelle. Please,…
5:30pm
Intermediate Ballet
Valerie Mae Ballet -- Home of Pink Pink Ballet Company
View the full class schedule here: http://www.valeriemaeballet.com/#!simpl-e-schedule/c1ie
6:00pm
Adult Dance Classes in Astoria, Queens
Wild Heart Performing Arts Studio
Wild Heart Performing Arts Studio is an exciting new dance and performing arts center in Astoria, Queens. The adult program brings Manhattan-caliber training to Astoria, and is focused on a holistic teaching method of mind-body empowerment.
More information can be found at:
http://www.wildheartpas.com/schedules
Event Dates and Times:
Monday
7-8 PM: Body Art - Total-body conditioning;…
Beginner Ballet with Jose Traba
Jose Traba
You're invited to beginner ballet class at Gibney 890 Broadway, 5th Floor! 6:15-7:45pm
An informative and fun class that focuses on strengthening technique that will be ongoing every week.
FIRST CLASS starts on December 1st!
No pressure, a fun low-stress physical workout.
Come and join us for a great learning experience.
Capoeira Angola Classes with Mestre Joao Grande in Harlem New York
Capoeira Angola Center of Mestre Joao Grande
Capoeira Angola Center of Mestre João Grande
2916 Frederick Douglass Blvd
(corner of 154th & 8th avenue)
3rd Floor Unit A & B
New York, NY 10039
Tel: (212) 989-6975
www.joaogrande.org
Transportation:
Subway: B, or D train to 155th Street
3 train to 148th Street
A, C, D, B to 145th Street
E-mail us at: info@joaogrande.org
Class times
Evening classes:
Monday through Friday 6:30 to 8:30pm
Morning…
Feldenkrais Method w/ Rebecca Davis
Mark Morris Dance Center
In this Awareness Through Movement® class, students learn a direct and effective means for healing pain, while also improving posture, flexibility and coordination. Classes are non-competitive and students move according to their own comfort level and progress at their own rate. The emphasis is on sensory learning. The lessons are of benefit to everyone wishing to move with greater comfort and ease.
Excellent…
Beg. Simonson Technique w/ Chris Heller
Mark Morris Dance Center
Simonson Technique, created and developed by master teacher Lynn Simonson, is an organic approach to movement that prepares the body to dance in a way that is anatomically intelligent and somatically aware. The goals of Simonson Technique training are to eliminate the pre-disposition to injury from previous mis-alignment patterns, develop and support the body in a way that allows efficient and free…
Community Percussion and Contemporary Dance Class
Alston Logan Arts Alliance
Open Level Community Classes at 215 West 114th Street, New York, NY
Mondays: Percussion Workshop 7-9pm. Drums are available for rental.
Tuesdays: Contemporary and Cultural Dance: 7-9pm.
Classes are free. Registration is required. For additional information email f.logan@vashtidancetheater.com
Harlem Swing Dance Classes - Swing on Tuesdays!
The Harlem Swing Dance Society
No partner necessary: At 7pm for only $7! On Tuesdays Harlem Swings: Learn Harlem's Signature Cultural Dance the Lindy Hop and Swing Dance with The Harlem Swing Dance Society (THSDS). Instructor Rafal will assist you to learn great techniques and jazz steps to get you social dancing! Class is from 7pm to 8pm.
18 and under FREE to arttned! 12 and under must be accompanied by a paying adult.
For…
Skinner Releasing Technique™, Introductory Level
Movement Research
Skinner Releasing Technique™, Introductory Level
September 5 – December 19
TUE 7:30-10:00pm
Randy Warshaw Dance Studio
$12 / $14
This imagery-based somatic experience facilitates ease and healing. We delve deep inside and shed notions of style and aesthetics. Students enter “feeling states” and explore the limitlessness of their multi-dimensional aliveness. SRT makes for clear, concise,…
Open Level Salsa Workshop w/ Almyra Ayos
Mark Morris Dance Center
This class covers the basics of salsa dancing in the traditional New York On 2 style. Classes will include stretching, body isolation, and styling techniques and will focus on footwork and basic partner work skills. A great opportunity to learn and refine your social dance skills in a fun, friendly, and exciting environment.
Suggested Attire:
Comfortable clothing in which you can easily move.
Character…
Mind Body Dancer® Yoga w/ Elise Marafioti
Mark Morris Dance Center
Mind Body Dancer® Yoga, as developed by TaraMarie Perri, is an alignment-based, breath-focused style of yoga for anybody interested in cultivating sustainable pathways of the body and mind. Classes are thoughtful and detailed, educational, and expressive, as they flowingly pair energetic imagery and anatomical themes. Warming up, foster the breath as the meeting ground for physical and mental clarity.…
Movement In The Moment w/ The Lovelies
Mark Morris Dance Center
Come play with us. Move freely. Compose dance in the moment with live musicians.
In this after work, no stress improv class, fun exercises and loose structures help you cultivate your unique voice as a moving body and artist. Move from your deep impulses with clear and bold choices. As we all build solo material, we will work on moving together, acutely paying attention to one another, the space,…
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