Wednesday, December 31, 1969 - Tuesday, May 5, 2020

$15 Body Sculpting & Cardio Open Classes

Open Classes

A class designed to increase the physical range of the student through stretching, flexibility, and strengthening exercises for the upper and lower body as well as the core. Emphasis is placed on rhythm, dynamics, breath, moving in space, and cardio. All levels welcome!

Fitness Instructor, Darryl Quinton

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A photo of dancers lifting another up in the air in a studio of a Summer MELT workshop. There is a standing lamp off to one corner as the lifted dancer reaches up in the air. Photo by Rachel Keane.

 

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A photo of a group of dancers raising a dancer over their heads with their arms. On the left a dancer faces away from the camera and raises their arms up over their head mid clap. Text reads, MELT Winter 2024, In-person and Virtual workshops, Movement Research, Week 1: Jan 13-17.

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