Monday, April 26, 2021 - Monday, April 25, 2022

5 MINUTES TO RELIEVE THE NECK TENSION

in the photo: Cat Clifford

This 5-minute mindful movement session at your desk. We use breath, intention, and movement to relieve the tension in the neck right at your desk. For more information please visit wetakefive.com


WE TAKE FIVE is committed to making movement accessible for every body. 
That is why our live group sessions run on a PAY WHAT YOU CAN basis.
 

 

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A photo of dancers lifting another up in the air in a studio of a Summer MELT workshop. There is a standing lamp off to one corner as the lifted dancer reaches up in the air. Photo by Rachel Keane.

 

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A photo of a group of dancers raising a dancer over their heads with their arms. On the left a dancer faces away from the camera and raises their arms up over their head mid clap. Text reads, MELT Winter 2024, In-person and Virtual workshops, Movement Research, Week 1: Jan 13-17.

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