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Description: Dynamic and Expressive style is characterized by an explosive yet sensitive quality, blending slow and fast-paced movements that are both personal and energetic. Her choreographies is often rooted in bodily emotions, with improvisation frequently drawing from personal motifs and themes. She is currently developing ideas for a new work that delves into personal experiences of living with type 1 diabetes and PCOS. The research reflects on the struggle between what we present outwardly and what we keep hidden from others. 

Brita invites professional dancers to engage in a dynamic and energizing contemporary dance class. The session includes a guided warm-up where dancers follow her lead through smooth transitions between floor and standing work, strength-building exercises, stretching, and floor work featuring set movement phrases and improvisation. With a focus on dynamics, Brita’s teaching encourages fast, fluid, and expressive movement that reflects her artistic emphasis on personal energy and creativity.

About the artist: Brita Grov (1992) is a Norwegian freelance dance artist based in Bergen, Norway. She holds a BA (Hons) in Contemporary Dance from Trinity Laban Conservatoire of Music and Dance in London (2014), a Postgraduate Diploma in Physical Theater (2015), and an MA in Performance Practices from Royal Holloway University of London (2016). Grov works as a performer, choreographer, producer, and dance teacher under the name Grov Productions and is the co-founder of Kvinnereller Performing Arts Company with Sara R. Torsvik. She has performed and produced works for various platforms and festivals across Norway and Europe, including Bergen International Festival, CODA Oslo International Dance Festival, Emerge Festival (London), Projektraum Galleri M (Berlin), and the Butoh Festival (Amsterdam).