Thursday, October 26, 2023 - Saturday, October 26, 2024

Kundalini Yoga and Meditation

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Company: RA MA Yoga New York
Venue: RA MA Yoga Institute New York
Location: New York, NY

group dancing in Kundalini Yoga class

A unique and powerful form of yoga that can be particularly beneficial for dancers. It focuses on activating and harnessing the dormant energy at the base of the spine, often referred to as "kundalini energy." This energy is believed to be a source of vitality, creativity, and spiritual awareness. It promotes physical fitness, mental well-being, and a deeper understanding of the connection between body, mind, and spirit.

RA MA Yoga New York
125 Stanton St
New York, NY, 10002
https://ramayogainstitute.com/new-york/

Schedule
October 26, 2023: 9:00am, 11:00am, 5:30pm, 7:00pm
October 27, 2023: 9:00am
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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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