Sunday, May 23, 2021

MoveMEANT Weekend: Yoga Therapy

Yoga Therapy 12:30-1:30 HST. In-Person (Honolulu) + Virtually

Welcoming our community members (YOU) to join us for a weekend of dancing, movement, and community-building. All dance backgrounds and levels are welcome.

 

12:30pm-1:30pm HST / 6:30pm-7:30pm EST

Yoga Therapy

Virtual & In-Person at Ka Wai Wai Ma Nu’uanu

Class will be based on the Ashtanga Primary Series, also known as Yoga Chikitsa. Yoga Chikitsa is also known as Yoga Therapy, whereas the series cleanses and heals the body. The class will go over meditation, proper breath for movement, different spinal movements, functional mobility, and alignment for postures.

Teacher: Danny Wu

Ii??n-Person Capacity: 5

 

Fees are sliding scale:

$10-25 per class / event

$40-$100 all access

Scholarships available

Class address and Zoom Links will be emailed to you 1 day before the event.

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