Sunday, May 23, 2021

MoveMEANT Weekend: Yoga Therapy

Yoga Therapy 12:30-1:30 HST. In-Person (Honolulu) + Virtually

Welcoming our community members (YOU) to join us for a weekend of dancing, movement, and community-building. All dance backgrounds and levels are welcome.

 

12:30pm-1:30pm HST / 6:30pm-7:30pm EST

Yoga Therapy

Virtual & In-Person at Ka Wai Wai Ma Nu’uanu

Class will be based on the Ashtanga Primary Series, also known as Yoga Chikitsa. Yoga Chikitsa is also known as Yoga Therapy, whereas the series cleanses and heals the body. The class will go over meditation, proper breath for movement, different spinal movements, functional mobility, and alignment for postures.

Teacher: Danny Wu

Ii??n-Person Capacity: 5

 

Fees are sliding scale:

$10-25 per class / event

$40-$100 all access

Scholarships available

Class address and Zoom Links will be emailed to you 1 day before the event.

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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