April 28 - May 19, 2023

Nervous System Reset

hands coming together Natalie Deryn Johnson

This class will guide you through an open movement practice that will usher you into deep states of sensory awareness. You will learn how to listen to the body and follow movement impulse. Prepare to be submerged into expansive relaxation and leave feeling rejuvenated. No experience is necessary!

Classes are a suggested donation of $10-25 (cash or Venmo)

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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