April 28 - May 19, 2023

Nervous System Reset

hands coming together Natalie Deryn Johnson

This class will guide you through an open movement practice that will usher you into deep states of sensory awareness. You will learn how to listen to the body and follow movement impulse. Prepare to be submerged into expansive relaxation and leave feeling rejuvenated. No experience is necessary!

Classes are a suggested donation of $10-25 (cash or Venmo)

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A photo of dancers lifting another up in the air in a studio of a Summer MELT workshop. There is a standing lamp off to one corner as the lifted dancer reaches up in the air. Photo by Rachel Keane.

 

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