January 30 - June 19, 2021

Pilates and Play with Fiona Oba

(headshot with caption) Russell Haydn

“Pilates and Play” with Fiona Oba
Taught by Fiona Oba, this Instagram Live class will begin with a Pilates mat warm-up and culminate in the “Play” portion of learning a short combination inspired by Alison Cook Beatty Dance repertory. Pilates will explore building strength, flexibility, and balance from a stable basis through basic exercises on the mat. The adapted repertory portion will explore the signature motifs of ACBD work in short and simple phrases. This class strives to be inclusive and accessible to dancers and non-dancers alike. People of different levels, ages, and abilities are encouraged to join, and various modifications will be offered.
 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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