October, 5-26, 2016
Pilates mat class
D.Arky
This class employs the genius of Joseph Pilates Method combined with a contemporary understanding of anatomy and biomechanics. It is designed to help you understand how to efficiently execute the movement while still providing a challenging, vigorous workout.
(a limited number of mats will be available so if you have your own pleas bring)
Tracey Ryan Pilates
12 St Marks Place #3F
New York, NY, 10003
Schedule
October 3, 2016: 8:00pm