Wednesday, September 18, 2019 - Wednesday, September 9, 2020

Pilates w/ Barnett

RIOUL Dance Center Image


Pilates classes are a based method of training is designed to work out the whole body in an efficient and balanced way. This focus enables you to get in touch with the most effective ways of being in the body. Development of a solid, balance core, while improving strength, flexibility, mobility stability, and posture; allows for graceful and easeful movement.
 
Open for all ages and levels.
 

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A Black woman is arching back with her arms creating a v. She is wearing a black short sleeve tee shirt with a long black skirt. Here skin is the color of amber & her natural hair is black with golden brown highlights.

 

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There are two different photos taken by Elyse Mertz: the left photo is from The ChoreoJoey Project & the right photo is Janet Aisawa & Osamu Uehara/Ai Dance Theater.

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