October, 4-25, 2015

Pilates with a Foamroller by Yuki Hasegawa

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Company: Peridance Capezio Center
Venue: Peridance Capezio Center
Location: New York, NY

Pilates with a Foamroller by Yuki Hasegawa Yuki Hasegawa

A foamroller is a great tool to release tight structures (muscles and fascia) of your body and to know your body alignment, as well as challenging the blance during Pilates exercises. This class is opened to any levels of dancers and also for Int/Adv Pilates students. 1 hour and 30 minutes class in the luxury dance studio near the Union Square.

 

http://www.peridance.com/curriculum.cfm?DTID=96

Peridance Capezio Center
126-128 East 13th Street
New York, NY, 10003
212-505-0886

Schedule
October 2, 2015: 8:00pm

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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