June, 1-22, 2020

Self-Care at Home

Various tools for self-care.

Is your body feeling a little off from taking online dance class? Do you miss your massage therapist and acupuncturist? Join me for a 4-week series to give yourself body work, using tools you may have at home. Each week we will use a different prop (ball, roller, or bolster, etc.) Classes are 45 minutes. The fee is $5-$10 or whatever you can afford. Email luminousbody@mac.com for more details and zoom link. 

Here's my short bio:  Jennifer Chin has performed and taught throughout the US and abroad with many inspiring choreographers. Her own choreography has been presented at Festivals in Croatia, Scotland, Italy, Nicaragua, and Guatemala. Jennifer is an instructor in the Humphrey-Limón technique, yoga, pilates and embodied anatomy.

For more info, check out www.jenniferchindance.com  and  www.luminousbody.net

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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