Pelvis: Motility & Mobility
This workshop will focus on the pelvis: embryology, bones, muscles, organs and glands and how we can utilize our embodied anatomy in our practice of moving. Through hands on practice we will dive into the systems of the body and create a deep foundation from which to expand our physical potential, and heighten our sensory awareness. Workshop is for anyone who wants to feel great and learn more about their pelvis and its contents.