Monday, September 16, 2019 - Monday, September 7, 2020

Yoga Flow w/ Sing

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Yoga Flow is a mindful creative blend of traditional and contemporary variations of flowing yoga postures (asanas), breath-work, and functional strength and flexibility movements. This class allows time and space to find more balance and spaciousness in the body/mind, and compassionate connection to oneself.

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A Black woman is arching back with her arms creating a v. She is wearing a black short sleeve tee shirt with a long black skirt. Here skin is the color of amber & her natural hair is black with golden brown highlights.

 

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There are two different photos taken by Elyse Mertz: the left photo is from The ChoreoJoey Project & the right photo is Janet Aisawa & Osamu Uehara/Ai Dance Theater.

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