Thursday, November 21, 2024 - Thursday, November 20, 2025

Yoga for Dance

Yoga for Dance provides a thorough practice designed to complement ballet, modern, and contemporary dance training. Dance experience is not necessary for this class. While dancers will find this training beneficial, the class is open to all learners who want to explore yoga's principles of balance, posture, and concentration.

https://wholefitnf.com/

For more information, email us at wholefitllc@gmail.com

 

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Free Dance Injury Prevention Lecture and Injury Prevention Screenings Saturday 1/25 12pm

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