Wednesday, January 1, 2020

Zumba New Year's Party

Zumba with Jose Ozuna Kyle Froman

Start the New Year off right with a Zumba®! Jumpstart your year with this high-energy, Latin-based fitness workshop and party into 2021 with Jose Ozuna and Ailey Extension.

Zumba® is based on the principle that a workout should be "FUN AND EASY TO DO,” allowing participants to achieve long-term health benefits. Zumba® is a fusion of Latin and International music—dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

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