Dance/NYC's Director, Michelle Burkhart, Stresses Dance as Healthy Exercise to Woman's Day Magazine

Tuesday, May 4, 2010

Dance/NYC's Director, Michelle Burkhart, Stresses Dance as Healthy Exercise to Woman's Day Magazine

 
“When you use dance as exercise, it’s entertaining, which means you’ll be more likely to stick with it,” says Michelle Burkhart, director of Dance/NYC in New York City. “With dance you’re maintaining a good weight and strong cardiovascular system while developing a new skill and art form all at the same time.”

Read more about Women's Day top 3 ways to get in shape here:
www.womansday.com/Articles/Health/Fitness-Exercise/3-Fun-Ways-to-Get-in-Shape.html

previous listing  •  next listing

La Mama in association with Chen Dance Center presents H.T. Chen & Dancers January 24-26

 

Find More Dance Events
 

La Mama in association with Chen Dance Center presents H.T. Chen & Dancers January 24-26

Sign up for Dance/NYC News