October 3 - December 19, 2023

Adult Beginner Modern Dance Class

Four dancers stand together, twisting at the spine and looking over their left shoulders, right arms around at shoulder level.

Join me for a weekly adult dance class designed for movers of any experience level. The modern-based class is appropriate for those with no-to-little experience with dance. It is recommended that you have a foundational level of fitness, but exercises can be modified for any mover. If you've always wanted to take a dance class but have been intimidated, or if you've been away from dance and need a supportive environment where you can begin again, we welcome you to All-Levels Modern. We focus on breath, safe movement practices, rhythm and strength. (Anyone who grew up in the 80's will appreciate the soundtrack!)

What makes our class unique: we build a community of adults who wish to experience the joy of movement in a supportive setting. 

$12 / class. Register by emailling bethrodriguez@me.com, messaging at https://www.instagram.com/mamabird718, or https://account.venmo.com/u/mamabird718.

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