January 23 - June 27, 2019

BARRE A TERRE (OPEN LEVEL)

ANABELLA LENZU TODD CARROLL

BARRE A TERRE (OPEN LEVEL)  with Anabella Lenzu

at Peridance Capezio Center (126 East 13th Street, between 3rd and 4th Ave)

TUESDAYS 7:30- 9pm 
WEDNESDAYS 10:00-11:30am
THURSDAYS 7:30-9pm 

Find your inner-strength; develop & improve alignment and technique; explore and learn how to efficiently use your body and your energy in a healthy way as instruments of your expression. Through this class, you can increase flexibility and strength, overcome physical difficulties and incorrect posture, and acquire physical awareness to help prevent injuries. Open to all levels of experience.

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Free Dance Injury Prevention Lecture and Injury Prevention Screenings Saturday 1/25 12pm

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