BARRE A TERRE (OPEN LEVEL) with Anabella Lenzu

at Peridance Capezio Center (126 East 13th Street, between 3rd and 4th Ave)

TUESDAYS from 7:30- 8:30pm 
WEDNESDAYS 10:00-11:30am
THURSDAYS, from 7:30- 9pm 
FRIDAYS, from 10am- 11:30am 

 CLASS DESCRIPTION:

Find your inner-strength; develop & improve alignment and technique; explore and learn how to efficiently use your body and your energy in a healthy way as instruments of your expression. Through this class, you can increase flexibility and strength, overcome physical difficulties and incorrect posture, and acquire physical awareness to help prevent injuries. Open to all levels of experience.