October 16 - December 11, 2017
Basic Fitness
Company: Dances For A Variable Population
Venue: University Settlement
Location: New York, NY
Fitness with a dancer's knowledge of correct alignment and efficient movement. Exercises for increasing flexibility, strength and better balance. Includes: Warm-up, Cardio Conditioning, Strength training, Core mat work and Cool down.
Dances For A Variable Population
273 Bowery (off Houston)
New York, NY, 10002
http://www.dvpnyc.org/class-descriptions/
Schedule
October 16, 2017: 9:00am
October 23, 2017: 9:00am
October 30, 2017: 9:00am
November 6, 2017: 9:00am
November 13, 2017: 9:00am
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