January 24 - May 30, 2019

Chair Yoga, by donation

students sitting on a chair demonstrating side-angle pose Paul Keoni Chun

Chair Yoga is a gentle practice designed to be accessible for seniors and those with disabilities. The Chair is used as the main yoga prop. Ideal for individuals who cannot easily get down onto the floor. So that we can be accessible to dancers, this class is offered on a "by-donation" basis.

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A photo of dancers lifting another up in the air in a studio of a Summer MELT workshop. There is a standing lamp off to one corner as the lifted dancer reaches up in the air. Photo by Rachel Keane.

 

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