Sunday, January 9, 2011
Donation-Based Super Stretch & Body Conditioning!
A class crafted to cater the absolute beginner or the advanced dancer. Prepare to sink into muscles, increase flexibility and reduce overall stress in your body. We alternate from stretches you see in yoga and pilates to exercises that strengthen all the complete muscle groups.
Liberated Movement TM
380 Broadway 5th Floor
New York, NY, 10013
http://www.liberatedmovement.com
Schedule
January 9, 2011: 6:00pm