No better way to get your blood pumping, heart racing and sweat dripping than a quick but intense 30minute circuit of exercises specifically designed to work through each muscle group of the body creating a complete full body workout. All you need is your body and enough space to jump.
 
Link to join: https://zoom.us/j/907042093?pwd=WkQ2am8xYUNWOTJHd24ybld4Sk1iUT09

Donations welcome via MindBody registration, Paypal (themusebrooklyn@gmail.com - please send "to a friend") and Venmo (@TheMuseBrooklyn), just please don't forget to mention the name of the class and day!