September 17 - December 17, 2018

Mat Core Fusion Class

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Company: IndoRican Multicultural Dance Project
Venue: Spaceworks
Location: Long Island City, NY

Mat Core Fusion Class combines passive stretching, body manipulation and abdominal work for a complete body workout

Mat Core Fusion Class combines passive stretching, body manipulation and abdominal work for a complete body workout. Get healthy, bring a friend and unlock your potential! 
 
*MAT CORE FUSION IS A DONATION BASED CLASS. $10.00 DONATION. CASH ONLY 
*PLEASE BRING A YOGA MAT FOR YOUR COMFORT 
*LOCATION: SPACEWORKS 33-02 SKILLMAN AVE LIC, NY 11101 
*TIME: STARTING OCTOBER 18 2018 MONDAYS 8:45AM-9:45AM 
 

IndoRican Multicultural Dance Project
33-02 Skillman Avenue
Long Island City, NY, 11101

Schedule
September 17, 2018: 8:45am
September 24, 2018: 8:45am
October 1, 2018: 8:45am
October 8, 2018: 8:45am
October 15, 2018: 8:45am
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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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