September 3 - October 1, 2021

Maximal Flexibility for Dancers Course

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Company: FLX Stretch Training
Location: Chicago, IL

Flexistretcher arabesque preview of FLX Maximal Flexibility Course for Dancers

LEARN HOW TO SAFELY ACHIEVE DESIRED FLEXIBILITY THROUGH SIMPLE STRETCHING AND STRENGTHENING EXERCISES.

This online course reviews the fundamentals of anatomy, physiology, and movement for normal range of motion. Beyond traditional stretching, you’ll gain an understanding of the need for maximal flexibility in dance and learn about safety considerations for hypermobility. Using your Flexistretcher®, you'll learn NEW exercises to safely increase maximal flexibility relating to dance and basic progressions for improving flexibility for dancers.

Course is available online, anytime you'd like! 

FLX Stretch Training
Online
Chicago, IL, 60602
https://flxstretchtraining.com/products/maximal-flexibility-for-dancers

Schedule
September 3, 2021: 8:00am, 8:00pm
September 10, 2021: 8:00am, 8:00pm
September 17, 2021: 8:00am
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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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