October 5 - December 28, 2017

Pilates Basics w/ Nathaniel Lee

Pilates Basics

Pilates Basics focuses on form and Joseph Pilates' principles of breath, concentration, and center, as well as modern ideas of mind/body connection and coordination. This class is suitable for Pilates students of all levels. 

Thursdays 6:30 - 7:30pm

Instructor: Nathaniel Lee

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A photo of dancers lifting another up in the air in a studio of a Summer MELT workshop. There is a standing lamp off to one corner as the lifted dancer reaches up in the air. Photo by Rachel Keane.

 

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