June, 1-22, 2020

Self-Care at Home

Various tools for self-care.

Is your body feeling a little off from taking online dance class? Do you miss your massage therapist and acupuncturist? Join me for a 4-week series to give yourself body work, using tools you may have at home. Each week we will use a different prop (ball, roller, or bolster, etc.) Classes are 45 minutes. The fee is $5-$10 or whatever you can afford. Email luminousbody@mac.com for more details and zoom link. 

Here's my short bio:  Jennifer Chin has performed and taught throughout the US and abroad with many inspiring choreographers. Her own choreography has been presented at Festivals in Croatia, Scotland, Italy, Nicaragua, and Guatemala. Jennifer is an instructor in the Humphrey-Limón technique, yoga, pilates and embodied anatomy.

For more info, check out www.jenniferchindance.com  and  www.luminousbody.net

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A photo of dancers lifting another up in the air in a studio of a Summer MELT workshop. There is a standing lamp off to one corner as the lifted dancer reaches up in the air. Photo by Rachel Keane.

 

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A photo of a group of dancers raising a dancer over their heads with their arms. On the left a dancer faces away from the camera and raises their arms up over their head mid clap. Text reads, MELT Winter 2024, In-person and Virtual workshops, Movement Research, Week 1: Jan 13-17.

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