April 7 - May 30, 2020

Virtual Pilates for Dancers!

Mary S. Burns

Have a mat or a soft carpet? A thera-band or two; or a yoga strap? A Yoga block, or just a throw pillow?

You are ready!

Pay what you can on my website:  http://msburns.com/Services.html

Tu/Th: 9:00am EST         Sat:  11:00am EST

Pilates For Dancers - Stay strong; Stay toned, & Stay sane!

CLASSES HELD  VIA ZOOM

Email msburnsi99@gmail.com for Zoom Invite

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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