Thursday, November 21, 2024 - Thursday, November 20, 2025

Yoga for Dance

Yoga for Dance provides a thorough practice designed to complement ballet, modern, and contemporary dance training. Dance experience is not necessary for this class. While dancers will find this training beneficial, the class is open to all learners who want to explore yoga's principles of balance, posture, and concentration.

https://wholefitnf.com/

For more information, email us at wholefitllc@gmail.com

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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