Saturday, August 1, 2015

Yoga for Dancers--On the Beach!

Yoga for Dancers--On the Beach!

This free, all levels yoga class is being held on the Beach in Coney Island! This class focuses on increasing strength, body awareness, flexibility, and the linkage of breath to movement. Invite yourself to come home to your body through a mind-body connection. Beginners are welcome and encouraged! 

Held on the beach in Coney Island, Brooklyn, at W. 29th St. Take the DFNQ to Coney Island, and either walk west to 29 St., or hop on the B36 bus to 29 St. and Surf Ave. Class is 60 minutes long, from 2-3pm. Bring a mat or towel and wear clothes you can move freely in. 

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Aline Pilates Is Offering a Mat & Full Comprehensive Classical Teacher Training Both In-Person & Virtual. SMALL GROUP!

 

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Aline Pilates Is Offering a Mat & Full Comprehensive Classical Teacher Training Both In-Person & Virtual. SMALL GROUP!

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