Saturday, August 1, 2015

Yoga for Dancers--On the Beach!

Yoga for Dancers--On the Beach!

This free, all levels yoga class is being held on the Beach in Coney Island! This class focuses on increasing strength, body awareness, flexibility, and the linkage of breath to movement. Invite yourself to come home to your body through a mind-body connection. Beginners are welcome and encouraged! 

Held on the beach in Coney Island, Brooklyn, at W. 29th St. Take the DFNQ to Coney Island, and either walk west to 29 St., or hop on the B36 bus to 29 St. and Surf Ave. Class is 60 minutes long, from 2-3pm. Bring a mat or towel and wear clothes you can move freely in. 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

 

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A dancer in a black tutu and leotard and pointe shoes stands on one leg, with the other leg extended behind the body in a straight line. One arm is raised above the head and the other extended to the back parallel to the extended leg. The school director is opposite the dancer and wears a red DTH logo t-shirt and black pants and ballet slippers. She holds the hand of the arm raised above the dancer’s head with one arm and her back arm is extended and she is smiling at the student.

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